The past year has seen a steady rise in the profile of delectable screen goddess, Hailliote Nyameye Sumney. Simply known as Haillie Sumney, this Canadian born talent is currently one of the hottest and most sought after faces in the Ghanaian entertainment Industry. Before her foray into entertainment, pretty Hailley was registered nurse back in the United States, but according to her, 'entertainment and TV has always been my passion and the saying goes, It;s never to late to follow your dreams'. About a year ago, she made her debut with leading Ghanaian Urban TV station. 4Syte Tv as a presenter and since then, her career and profile has grown in leaps and bounds. ...
The one thing every serious undergraduate looks forward to is the end of their stay in school when they are finally rewarded with a certificate (or a statement of result in schools that are resistant to development). However, they will soon realise that as a typical university graduate in Nigeria, the pursuit of certificates is far from over. The next one in line is the passport to enter the corporate labour market in Nigeria; the National Youth Service Corps (NYSC) certificate. If you are lucky you will probably spend only a few months waiting for your NYSC posting. However a large pool of graduates spend a significant amount of time waiting to be posted. Typically, this time is spent doing nothing particularly useful which is sad because time lost can never be regained. As a recent graduate, you can work and earn real money while at it during this period of waiting. We have compiled a list of some jobs you can engage in while you await yo...
Experts recommend a minimum of 6 and a maximum of 8 hours of sleep every night. Even though the 8-hour sleep cycle has been debated to be oversleeping in some quarters, 6 hours is the globally accepted standard. There are medical conditions that can cause a person to lose sleep involuntarily; diabetes, kidney diseases, heart failure, sleep apnea among others. But the rate of voluntary sleep deprivation among millennials is at an alarming high. According to medical research by Awake! in 2012, an estimated 6 billion hours of sleep debt is owed every night around the world; Medical researchers estimate that earth’s population is now getting, on average, an hour less sleep per night than what is needed. While this may seem slight, a nightly six-billion-hour debt has become the focus of research into both the variety of sleep-related illnesses and their impact on the quality of life Thankfully, sleep debt can be repaid. But should it even be owed at all? Speaking to US...
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